In this fast-paced and ever-changing digital age we find ourselves in, it is critical that we seek out and maintain the relationships that ground us, that validate us, that remind us of our worth. Therapy can do that. Making those connections, regardless of the everyday distractions we face, therapy is able to provide a safe, judgement-free space for clients to feel seen, heard, supported….empowered. You are never alone. Offering online and in-person therapy to clients in all life stages (pre-teen through adult) and specializing in anxiety, depression, grief, trauma, and relationship issues, I can serve as a worthy partner to you (or your child) on this journey we call life. Now, more than ever, the connections we form with each other can provide a lasting and impactful source of support to weather the winds of change and discomfort we so often feel. I truly believe that we are more alike than we are different.
About Heidi R. Smith, MBA, MS, LPCC
My Mission
My mission is quite simple: I wish to “meet” my clients wherever they are on their mental health journey. Whether they have been to multiple therapists previously, or this is their first time, it is a precious gift to be entrusted with someone’s story. A gift I don't take for granted. Knowing firsthand the influential affect that therapy can provide while navigating life—through both good times and bad—I wish to provide that same source of support and solace. As I set out to create and develop my private practice, there was ever only one name that I could land on to call it: Tunnel Light Therapy. Therapy has served as a light at the end of the tunnel in my own life and it is my sincere hope that I can provide the same for you.